SLEEP MEDITATION with Lauren Ostrowski Fenton

Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

FALL ASLEEP DEEPLY FEELING COMPASSION NO MATTER THE CHAOS OF LIFE with music background

Jun 20, 2023

Welcome to my channel dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic framework, my guided...

Fall asleep deeply and soundly and heal Guided sleep meditation female vocals only

Jun 13, 2023

Welcome to my channel and podcast dedicated to GUIDED SLEEP MEDITATIONS and inspirational content designed to help you fall asleep faster, sleep more deeply, reduce stress, manage anxiety, achieve your dreams, and take back control over your life. Using cognitive behavioural therapy, a CBT therapeutic framework, my...

SLEEP MEDITATION with Lauren Ostrowski Fenton

FALL ASLEEP DEEPLY FEELING COMPASSION NO MATTER THE CHAOS OF LIFE with music background

Fall asleep deeply and soundly and heal Guided sleep meditation female vocals only

Fall asleep deeply and soundly and heal Guided sleep meditation

Fall asleep fast guided sleep meditation with serenity and peace calming relaxing healing Music version

Rest, Relax, And Heal With This Guided Meditation For Sleep, Peace, And Tranquility. with music