Feb 22, 2016
Episode 74 Journaling & decluttering - keys to happiness
Today i explore my family's progress with journaling and revisit the many benefits of decluttering. Enjoy.
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about...
Feb 20, 2016
Episode 73 an intimate interview with amazing Australian digital art artists Xanthe Dobbie and Tiyan Baker
A candid coffee table talk about digital art, ASMR, You Tube, gender bias, inequality of wealth, ridiculous patriarchal fairy tales, refugees, and changing the world.
Xanthe Dobbie and Tiyan Baker are presenting...
Feb 19, 2016
Episode 72 Setting boundaries for happiness. It is so important for happiness that we know our boundaries and we are able to maintain these boundaries. We need to ask ourselves if we allow others to trample our boundaries aren't we in fact enabling their behaviour?
My name is Lauren. I am a writer, life coach,...
Feb 19, 2016
Episode 71 Hold hands and get back up
This episode is about my trials and tribulations getting the book done and about the importance of resilience friendship and never giving up. Thanks for listening.
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos,...
Feb 18, 2016
Episode 70 Sometimes life is tough & that is ok
Today I am finding life tough. My goals are there, my enthusiasm is there but life is not going to plan...well then my friend lets find a way to feel happy any way. Today I talk about how life sometimes goes pear shape. I talk about building resilience and reviewing our...