Aug 29, 2022
Hi everyone, this content is a response to the letter below & letters
from viewers who find that reference to breathing increases anxiety.
This is an extended looped 3-hour spoken meditation
with no background sound, no reference to breathing & using simple, straightforward language.
Letter from a viewer:
'Thank...
Aug 22, 2022
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited...
Aug 22, 2022
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited...
Aug 14, 2022
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and can help with sleep and help reduce stress and anxiety. The guided sleep meditations and sleep music are suited...
Aug 13, 2022
Hi everyone Please note the meditation is 15 minutes long as the music goes on for an hour. Much love Lauren
Would you like to fall asleep faster, sleep more deeply, and more easily? Would you like to reduce stress and manage anxiety? These GUIDED SLEEP MEDITATIONS and meditation music serve as supportive therapy and...