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SLEEP MEDITATION with Lauren Ostrowski Fenton


Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

Dec 22, 2023

 Join our Spectacular New Year's Seminar: "Unlock Your Potential: Hundred Goals for a Spectacular New Year!" πŸŽ‰ πŸ—“️ 

Date: 27th December ⏰ 

Time: 8:00 PM (Eastern Standard Time) 🌐 

Location: Online via Zoom Are you ready to kick off the New Year with a bang? πŸŽ‰ 

Join us at PATREON for an engaging and transformative seminar designed to help you create user-friendly goals that will change your life in the coming year! 

🌟 Discover the power of setting multiple goals and unlock your true potential! πŸŒŸ During this seminar, you will learn

: πŸ”Ή Effective strategies to set achievable and meaningful goals 

πŸ”Ή Proven techniques to stay motivated and overcome obstacles

 πŸ”Ή Practical tips to create a roadmap for success

 πŸ”Ή How to cultivate a growth mindset and embrace personal growth. But that's not all! At the end of the seminar, we will guide you through a rejuvenating meditation session, allowing you to relax, reflect, and visualize your future success. πŸŽŸοΈ Hurry! Limited spots available!

 

This seminar is free for all our patrons on Patreon. Visit our Patreon page for more information and secure your spot today. Don't miss out on this incredible opportunity to start the New Year on the right foot! Join us and unlock the secrets to a spectacular New Year! πŸŒŸβœ¨ 

 Patreon Page: https://www.patreon.com/laurenostrowskifenton

 

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