Dec 10, 2016
Episode 164 Being well with Lauren
Sometimes life just sucks, and all we can do is just let go
Do you have that favorite jumper that you have worn until it is thread bare? Or perhaps you have three or four jumpers. Recently I looked into my jumper box and noticed that it was over flowing to the point that I could not see what I have now...or what I truly value. To let go means to stop holding on. To stop the tenacious attachment.
What can you let go of today?
Today I talk about a flood my house and what my flood taught me about life...
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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