Jun 10, 2019
Series 2 Episode 24 A Mindful Life with Lauren Ostrowski Fenton
Fall asleep so fast A guided sleep and relaxation meditation
Would you like to live a mindful life? Would you like to live simply sustainably and with deep contentment? Would you like to achieve enlightenment? Would you like to fall to sleep faster, sleep...
Jun 8, 2019
A Mindful Life with Lauren Ostrowski Fenton
Hi, my name is Lauren. I am a YouTuber personal trainer, meditation teacher and writer. In this podast, we chat about wellness, meditation, sleep techniques and how to be in the moment. Today we talk about the pathway towards enlightenment.
Lauren is an...
May 26, 2019
A Bad Podcast - Finding peace within the journey
Heh, everyone! I am back podcasting... (the sound of applause). I have missed my podcast so much. So happy to be back.
So without further ado may I suggest that you make yourself a hot drink and we will sit down and have a bit of a chat.
Love you all