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SLEEP MEDITATION with Lauren Ostrowski Fenton


Would you like to fall asleep faster, sleep more deeply, and more easily? These GUIDED SLEEP MEDITATIONS and softly spoken talks are suited to adults, parents, children, students, and babies who are looking for help and guidance with achieving a night of deep sound sleep or are looking for comfort, relaxation and soothing. Welcome to Lauren Ostrowski Fenton’s deep sleep guided meditations with positive suggestions for encouraging a restorative, natural healing rest and sleep, together with a peaceful experience of total mind and body relaxation. Fall asleep fast at bedtime with this guided sleep meditation and wake up mindfully clear and focussed ready to face your day. Suitable for all ages, mothers, fathers, children, and babies tailored to help with sleep, insomnia, stress, and relaxation This guided meditation experience is recommended for repeated and ritualized listening. Develop a daily sleep meditation ritualized practice and with regular listening this guided meditation will encourage positive sleep suggestions and positive cognitive sleep patterns. Lauren is a mother of four, podcaster, life coach, writer, meditation teacher & YouTuber

Feb 20, 2016

Episode 73 an intimate interview with amazing Australian digital art artists Xanthe Dobbie and Tiyan Baker

A candid coffee table talk about digital art, ASMR, You Tube, gender bias, inequality of wealth, ridiculous patriarchal fairy tales, refugees, and changing the world. 

Xanthe Dobbie and Tiyan Baker are presenting in the upcoming Next wave 

http://nextwave.org.au/about-next-wave/

"ABOUT NEXT WAVE

Next Wave is the most comprehensive platform in Australia for a new generation of artists taking creative risks. Next Wave produces unparalleled learning programs and a biennial festival which reflect a commitment to social and cultural diversity, environmental sustainability and inclusion.

The next Next Wave Festival runs Thu 5 May – Sun 22 May, 2016.

OUR VISION

A world of creative discovery, massive dreams realised, cultural norms disrupted and new dialogues in contemporary arts and culture." http://nextwave.org.au/about-next-wave/

 

http://tiyanbaker.tumblr.com/

http://nextwave.org.au/artist/xanthe-dobbie-and-tiyan-baker/


https://vimeo.com/user20899628

 

My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & proud mum of four. I make videos, podcasts, blogs and write books about happiness, yoga, fitness, meditation, & wellbeing.

 

Love Lauren

AKA the Whispering Mother

 

Please take a moment to support me at https://www.patreon.com/laurenostrowskifenton and make this show possible.

 

Book a life coaching session here: http://my.setmore.com/bookingpage/d10b72f1-dcab-4dc8-9beb-2d2c9c6e6851

 

Website  https://www.beingwellwithlauren.com

 

PLEASE SUBSCRIBE to my podcast  https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2

https://www.beingwellwithlauren.com



PLEASE SUBSCRIBE to my channels:

Lauren Ostrowski Fenton (ASMR) https://www.youtube.com/user/laurenlouisefenton



EMAIL / PayPal account-  laurenostrowskifenton@gmail.com

BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369

 

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