Nov 3, 2016
Episode 147 Being well with Lauren
Announcing Mind Body 14 day cleanse starting December 1
Hey there, how are you all?
Today the sun is out and it is simply beautiful. Did you know is my birthday soon? I'm turning 52. Isn't that amazing? What a gift to still have the opportunity that each sacred breath brings. I thought to celebrate my upcoming birthday and the new year we would do a mind-body cleanse together.
Let's it down and have a chat about it. I have a bullet proof coffee today.
Love Lauren that x
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My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
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