Sep 15, 2016
Episode 126 Being well with Lauren
How to change your body in seven days
Hi everyone, Well over the last several days we have talked about body image, the definition of beauty, and the conspiracy of body image in today's Western society.
Today were going to do something a little bit different and I think you will enjoy this.I know I certainly enjoyed creating this 7 day series. We going to pretend I have just seven days to change a body. I imagine and visualise that we go away for seven days to achieve just that.
Lets go and get a cup of tea and have a friendly chat. I really looking forward to this.
My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren
My Podcast on Libsyn
Support me by
pledging at Patreon here https://www.patreon.com/laurenostrowskifenton
BUY MY BOOK
‘Daily Rituals For Happiness’ and learn step by step how to be happy
Donate to support my creations at Paypal
EMAIL / PayPal account- email@example.com
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self-help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
SUBSCRIBE to my channel:
Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton