Jul 21, 2016
Episode 109 Of Podcast Being well with Lauren
Enjoy the Simple Pleasures & moment by moment you enjoy life
Hello, Lauren here, mother of four amazing children, blogger, writer YouTuber, and personal trainer, today we talk about the simple pleasures of life. Yesterday I had a challenging day, and then I received a beautiful hand written letter from my son. Suddenly my day had perspective, and my negative experiences didn't seem so bad anymore. Today we are going to talk about the beautiful experiences of life.
Do you have a hectic life? Do you feel that sometimes life just rushes by without giving you a moment to appreciate the moment fully? Ah, I hear you, my friend. Well go and get yourself a cup of tea and let's have a lovely chat.
Love Lauren aka the whispering mother
Topics touched upon
appreciating the moment
My podcast on Itunes: https://itunes.apple.com/au/podcast/being-well-with-lauren/id1030685050?mt=2
My Podcast on Stitcher http://www.stitcher.com/podcast/being-well-with-lauren
My Podcast on Libsyn
BUY MY BOOK ‘Daily Rituals For Happiness’ and learn step by step how to be happy
My name is Lauren. I am a writer, life coach, meditation/yoga teacher, & ASMRtist. I make ASMR and self help videos and write books about happiness, yoga, fitness, meditation, & wellbeing.
SUBSCRIBE to my channel:
Lauren Ostrowski Fenton https://www.youtube.com/user/laurenlouisefenton
EMAIL / PayPal account- firstname.lastname@example.org
BUY MY ITUNES AUDIO How to meditate https://itunes.apple.com/au/album/how-to-meditate-for-beginners/id503045369
If you enjoy my creations you may SUPPORT ME at https://www.patreon.com/laurenostrowskifenton
I am grateful for all support